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 Adam Toth 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I've been going to Winchester Pilates for a few months now and its been a great experience with excellent guidance from the instructors. I've noticed real improvements in my strength and posture. Highly recommended!.
  
 
  
 
 
  
  
 
 
 Gemma Simpson 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Absolutely loved my first beginner reformer Pilates and pure stretch workshop. Jo and Jane were both super friendly and created a space for a (very inflexible) beginner to learn different moves and enjoy the workouts. I would 100% recommend. If you have any doubts just try it, Jo and Jane will help you and you're walk away thinking you want to do it again just like me!
  
 
  
 
 
  
  
 
 
 Carol Geddes 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Winchester Pilates has been part of my life for so long I can't imagine being without the support, camaraderie and amazing difference classes make to my week, my movement and my mind and body in general. The team's level of knowledge and expertise is second to none and classes are always tailored and taught in a safe, compassionate way that takes account of individual needs, whether in the studio or online.  Fifteen years and counting...I can't recommend Sam and the Winchester Pilates team highly enough!
  
 
  
 
 
  
  
 
 
 Anthea Coulson 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I have found all the instructors both knowledgeable and approachable   I would highly recommend this fitness organisation to anyone of any age. Well done all of you. It’s the first time I have enjoyed going to Pilates classes
Anthea Coulson
  
 
  
 
 
  
  
 
 
 Maria Walters 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Best Pilates class I’ve been to. I’ve tried Pilates several times before and never found the instructors
helpful with my back issues. Finella always helps me to adapt some movements to be able to take part without pain. The class flies by and for the first time in years I look forward to going. I have noticed a remarkable improvement in my back and strength over the past 6 weeks. I would highly recommend the mixed ability mat classes. The free trial is great and really helps to decide if this is the right thing for you.
  
 
  
 
 
  
  
 
 
 Sue Brooker 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I joined Winchester Pilates as my physiotherapist recommended trying reformer Pilates.  From my first session, I was impressed by the professional and knowledgeable sports staff. I was given clear guidance and instruction in using the reformer, which helped to alleviate the hip issue I had been experiencing.
In the two years that I have been going to Winchester Pilates, I have also tried other fitness sessions. Two in particular I have really enjoyed and benefited from. The first is a studio class, Pilates Strong, which uses hand weights and is quite high energy. Jane, the instructor,  is one of the most energetic and inspiring teachers I have had. The other class is Pilates Stretch. This is a mat based session that gives the whole body a systematic workout in a slow breath based pace. My teacher, Jo, ensues that we understand how to move our bodies and her guidance and attention to detail has allowed me to increase my mobility, flexibility and balance.
  
 
  
 
 
  
  
 
 
 Kate Rossi 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Jo's Pure Stretch class is fantastic, a big highlight of my week! It's made a massive difference to my overall posture, joint pain and flexibility in such a short time. Jo is lovely, fun and she explains each move so well, especially where we should be feeling it and how to adjust to get the maximum benefit. The hour flies by, I can't recommend this class more highly.
  
 
  
 
 
  
  
 
 
 Elaine 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I’ve enjoyed my first few classes at Winchester Pilates and look forward to attending more! The staff are very friendly and professional. Great to have found this place!
  
 
  
 
 
  
  
 
 
 Peter Humphries 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I started attending Winchester Pilates a number of years ago to help with an ongoing back problem. The combination of movement and strengthening really helped me physically, and being pain-free was a mental boost too. Figuring that prevention was better than needing a cure, I'm still attending every week. Sam and her team are dedicated and knowledgeable. The Studio Classes I attend are welcoming, the feedback insightful and the exercises tailored to your needs.