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Email:
enquiries@winchesterpilates.co.uk
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CLIENT ENROLMENT FORM
ALL INFORMATION WILL BE TREATED IN THE STRICTEST OF CONFIDENCE
Step 1 of 3
33%
Personal Details
Please enter todays date
*
Name
*
First
Last
Contact Telephone Number (Mobile preferred)
*
Where possible this should be your Mobile number or the best telephone number to contact you on in an emergency.
Email
*
Your privacy is very important to us. We will never disclose email addresses to third party companies.
Enter Email
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Sex
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Date of Birth
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Occupation
PLEASE ADD EMERGENCY CONTACT DETAILS HERE
Winchester Pilates Ltd will assume that express permission has been sought from the person named and that they have consented to us holding and processing their contact information in the case of an emergency.
Name, telephone number and email address of an emergency contact
First Name
Last Name
Telephone
Email address
PART 1 – YOUR BACKGROUND AND YOUR HEALTH
1. DOES YOUR WORK/SPORT INVOLVE ANY OF THE FOLLOWING?
Sitting for long periods
Bending
Lifting heavy weights
Driving
Standing
Any other repetitive action
2. WILL THIS BE THE FIRST TIME THAT YOU HAVE PRACTISED PILATES?
No
Yes
If NO, have you previously attended:
Studio
Body Control Pilates Matwork classes
Other Pilates matwork
At home (book, dvd)
Number of classes attended previously:
0-5
5-10
10-20
20+
3. HAS YOUR DOCTOR EVER SAID THAT YOU HAVE ANY SORT OF HEART TROUBLE OR DEFECT?
No
Yes
4. DO YOU FEEL PAIN IN YOUR CHEST WHEN YOU UNDERTAKE PHYSICAL ACTIVITY?
No
Yes
5. ARE YOU, OR COULD YOU BE PREGNANT NOW?
No
Yes
N/A
If YES, when is your due date?
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2020
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2018
2017
2016
2015
2014
2013
2012
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6. HAVE YOU BEEN PREGNANT IN THE LAST SIX MONTHS?
No
Yes
N/A
7. IF YOU HAVE HAD A BABY, HOW WAS IT DELIVERED?
Normally
Caesarean
Normally with intervention (eg. forceps)
N/A
8. DO YOU OFTEN GET HEADACHES?
No
Yes
9. DO YOU LOSE YOUR BALANCE BECAUSE OF DIZZINESS OR DO YOU EVER LOSE CONSCIOUSNESS, FEEL FAINT OR DIZZY?
No
Yes
10. DO YOU HAVE HIGH BLOOD PRESSURE?
No
Yes
11. IS YOUR BLOOD PRESSURE:
Normal?
Low?
12. HAVE YOU HAD MAJOR SURGERY IN THE LAST 10 YEARS?
No
Yes
13. HAVE YOU HAD MINOR SURGERY IN THE LAST TWO YEARS?
No
Yes
14. DO YOU SUFFER FROM ASTHMA, DIABETES OR EPILEPSY?
No
Yes
15. HAVE YOU EVER BEEN DIAGNOSED WITH ANY NEUROLOGICAL CONDITIONS OR DISEASES?
No
Yes
If you answered YES above please explain
16. HAVE YOU EVER BEEN TOLD YOU HAVE ARTHRITIC JOINTS, OR ANY BONE OR JOINT PROBLEM THAT MAY BE MADE WORSE BY EXERCISING? IF YES,
is it osteoarthritis?
is it an inflammatory condition e.g. rheumatoid arthritis?
17. DO YOU SUFFER FROM BACK OR NECK PAIN?
No
Yes
If you answered YES above how long have you had this pain?
Was there a specific event that you believe started the pain?
Please give details of any formal diagnosis you have been given relating to your pain and any previous or ongoing treatment.
18. HAVE YOU EVER BEEN TOLD YOU HAVE OSTEOPOROSIS/OSTEOPAENIA?
No
Yes
If you answered YES above what was your T-score?
When was your last DXA scan?
19. HAVE YOU BEEN DIAGNOSED WITH ANY FRACTURED BONES?
No
Yes
If you answered YES above please explain
20. DO YOU HAVE PAIN OR RESTRICTED MOVEMENT IN ANY OTHER JOINTS (EG: HIP, KNEE, ANKLE, SHOULDER)?
No
Yes
21. HAVE YOU EVER BEEN DIAGNOSED AS HYPERMOBILE (EXCESSIVE JOINT MOBILITY)?
No
Yes
22. ARE THERE ANY MOVEMENTS THAT CAUSE YOU PAIN?
No
Yes
23. ARE YOU TAKING ANY DRUGS OR MEDICATION WHICH MAY AFFECT YOUR ABILITY TO EXERCISE?
No
Yes
24. HAVE YOU EVER BEEN RECOMMENDED TO TAKE UP PILATES BY A SPECIALIST PRACTITIONER?
No
Yes
If YES, by your:
GP
Physiotherapist
Chiropractor
Osteopath
If none of the above please tell us who?
DO YOU HEREBY GIVE US PERMISSION TO CONTACT THEM?
No
Yes
If YES, please state their name and contact number:
Please list any health problems you suffer, not already mentioned, that may affect your ability to exercise. If you have answered YES to any of questions 3-21 above, we advise you consult with your medical practitioner before you start Pilates Classes. Please give further relevant details below, in confidence, to any questions you ticked YES. Are there any factors your teacher should be aware of that may prevent you from regularly attending classes (such as child care, lack of transport, shift work)?
PART 2 – YOUR AIMS
23. WHAT ARE YOUR REASONS FOR TAKING UP PILATES?
24. WHAT HEALTH OR PHYSICAL GOALS WOULD YOU LIKE TO ACHIEVE OVER THE NEXT THREE MONTHS?
25. WHAT LONGER-TERM HEALTH OR PHYSICAL GOALS WOULD YOU LIKE TO ACHIEVE OVER THE NEXT 12 MONTHS?
PART 3 – IMPORTANT INFORMATION
Please advise us before commencing any session if, for any reason, your health or your ability to exercise changes.
It is inadvisable to do Pilates between weeks 8 to 14 of pregnancy, unless by special arrangement with your teacher. It is also wise to wait six weeks after the birth before resuming exercise.
Pilates exercises are very safe but, as with all forms of physical exercise, it is prudent to consult your doctor before starting Pilates sessions.
These sessions are not a substitute for medical counselling or treatment. If you have any doubts about the suitability of the exercises, you should refer back to your medical practitioner. The teacher can accept no liability for personal injury related to participation in a session if:
• Your doctor has, on health grounds, advised you against such exercise
• You fail to observe instructions on safety or technique
• Such injury is caused by the negligence of another participant in the class/studio
Exercise should be performed at a pace which feels comfortable for you. Pain is the body’s warning system and should not be ignored. Please inform your teacher immediately if you feel any discomfort during a session. Please also inform your teacher if you felt any discomfort after a previous session.
I understand that Winchester Pilates exercises involve hands-on correction and I hereby consent for my teachers to work in this way.
I confirm that I have read and understood the above advice and that the information I have given is correct.
Signature
*
When you meet your Pilates teacher for the first time they will ask you to sign a printed version of this form.
I understand that to validify this form I will be asked to sign it by Winchester Pilates
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