Classes

We offer a range of classes tailored to our clients’ needs, supporting them in achieving fitness, strength, and mobility, while also assisting in overcoming and preventing sports injuries. Click below to find the right class for you:

Mat Classes

Mat

Focused movement to improve strength and flexibility.

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Reformer Classes

Reformer

Dynamic strength training using specialised equipment.

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Studio Classes

Studio

Use Pilates apparatus in tailored small group sessions.

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121 & 221 Classes

1-2-1 / 2-2-1

Personalised Pilates teaching focused solely on you.

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