1-2-1 / 2-2-1 Sessions

For personalised guidance tailored to your individual goals, our 121 sessions offer a unique approach. Whether you’re new to Pilates, recovering from injury, or seeking a customised programme, our instructors work closely with you to design a programme that is constantly reviewed and adapted to your progress. Perfect for pre- and post-natal clients, those in need of injury rehabilitation, or anyone who wants a programme tailored specifically for them and adapted to each visit.

121 & 221 Classes

1-2-1 / 2-2-1 Sessions

For personalised guidance tailored to your individual goals, our 121 sessions offer a unique approach. Whether you’re new to Pilates, recovering from injury, or seeking a customised programme, our instructors work closely with you to design a programme that is constantly reviewed and adapted to your progress. Perfect for pre- and post-natal clients, those in need of injury rehabilitation, or anyone who wants a programme tailored specifically for them and adapted to each visit.